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Something to Ponder

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Lasting Relationships (all types of relationships) Are Ones Where Both People Feel Safe

This isn’t just a matter of you feeling like you can trust the other person with your secrets, emotions, and […]

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How Do You Determine What Problems Are Fixable In Life?

In relationships, it can be helpful to reflect upon whether or not there were ‘good times’ prior to the conflict […]

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How Can You Cultivate Peace of Mind?

Know what your major goals are and where your purpose lies, recognize what you need to change, and make a […]

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If You Could Go Away For Six Months, What Would You Do?

There are no repercussions, no responsibilities to worry about. Would you spend time looking for pleasure, enlightenment, escape from the […]

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Be The Change You Want To See

Why do we wait for other people to change before we’re willing to take the same step forward? Even if […]

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Nurture Fondness And Affection For Yourself

1. Even if you don’t love yourself right now, remind yourself of better times. 2. What do you, or others, […]

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“I Dwell In The Darkness But I Live In The Light’

Pain does not have to mean suffering. It’s our interpretation of the situation, and our tendency to dwell and get […]

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Work On Your Half-Smile

Our brains register our facial expression and interpret our feelings for us. Even if you have to practice a smile […]

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What Is Your Word?

I recently watched ‘Eat, Pray, Love;’ in it, there is a scene where they come up with the word for […]

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