Our brains register our facial expression and interpret our feelings for us. Even if you have to practice a smile when you don’t feel happy, the more you practice it, the more your brain will believe it! It may feel a little silly at first, but the more you smile with your face, the more you will smile with your heart and soul.


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(We are open 9am-8pm M-F and 9am-5/7pm Saturdays; please feel free to call 919-572-0000 directly during those hours to schedule as well.)

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