1. Even if you don’t love yourself right now, remind yourself of better times.
2. What do you, or others, admire about you?
3. Think of a time when you were exceptionally kind to someone.
4. Who are you willing to make sacrifices for and what does that mean about you?


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(We are open 9am-8pm M-F and 9am-5/7pm Saturdays; please feel free to call 919-572-0000 directly during those hours to schedule as well.)

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