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Our Happiness Blog

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Happiness and Skipping Ads

A new study at Duke University’s Center for Cognitive Neuroscience demonstrated participants experienced significant happiness when they were able to […]

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Happiness and Quirks

Each of us has our own little quirks. What are yours? Personally, I prefer numbers divisible by three and eat […]

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Happiness and Care Packages

Every so often I receive a care package from my family that contains some of my favorite things (candy, pajamas, […]

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Happiness and Opening Your Eyes to Experience

I used to live in my own tiny bubble. I was a stay-at-home kind of girl who watched Dateline on […]

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Happiness and Turning on the Light

“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” –Albus […]

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Happiness and April Fools’ Day

The origins of April Fools’ Day remain uncertain. Some believe the tradition began with ancient Romans and Hindus who celebrated […]

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Happiness and Time vs. Money

Recent surveys of 4,600 participants from America, British Columbia, and Vancouver revealed the participants valued time slightly more than money. […]

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Happiness and Dance Class

I absolutely love dance classes, but absolutely hate the mirrors on every wall. I used to find the perfect spot […]

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Happiness and Balloons

Imagine your positive thoughts fill-up a hot-air balloon while your negative self-talk and worries anchor the balloon to the ground. […]

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