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Something to Ponder

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Forgiveness

Anger is an emotion that can rise at various times in our everyday lives. You may be angry at that […]

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Decisions, Decisions, Decisions…

As warmer weather approaches, you are likely finding yourself confronted with several decisions to make. Am I going to take […]

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Spring Cleaning

If you are anything like this author, cleaning is somewhere toward the bottom of you favorite spring activities (perhaps just […]

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The Language of Love

Opinions on Valentine’s Day tend to fall into one of two camps. There are those who relish the opportunity to […]

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New Year, New You

“New Year, New You” has become synonymous with January 1 st and symbolizes to Americans the hope of resolutions fulfilled, […]

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The art of gift giving

As the holiday season is upon us, take a moment to reflect upon your approach to gift giving. Is holiday […]

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Social Media…keeping you connected or creating distance?

There are so many ways technology can be used to connect us with family, friends, and other communities — in […]

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Avoiding the Autumn Blahs

This time of year, you may feel you are dragging, having trouble getting things done, are a bit more irritable, […]

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Creating

As we start on another trip around the sun, I invite you to think about how you can be a […]

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