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Our Happiness Blog

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Happiness and Music

A recent study conducted by Weinberg and Joseph in Psychology of Music explored the correlation between subjective well-being and music […]

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Happiness and the Forest

“You can’t stay in your corner of the Forest waiting for others to come to you. You have to go […]

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Happiness and Transitions

As summertime ends, we transition from pool time and vacations to school, extracurricular activities, and scheduled routines. Some of us […]

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Happiness and The Olympics

The Olympic Games feature athletes possessing extraordinary levels of guts, grit, and perseverance. These Olympians dedicate their lives to strengthening […]

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Happiness and Half-Smiling

I often speak to clients about the power of facial expressions affecting emotions. Consider this classic research by Strack and […]

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Happiness and August

Make this summer’s heat wave more bearable by celebrating these August National Holidays! August 6 – National Wiggle Your Toes […]

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Happiness and “Remember that one time…”

“Remember that one time…” is typically how my sister and I begin conversations. We share anecdotes from our childhood that […]

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Happiness & Pokémon Pandemonium

By now, you have probably made an impression about the Pokémon Go phenomenon. I am sure you’ve heard stories of […]

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Happiness and Frogs

“Eat a live frog every morning and nothing worse will happen to you the rest of the day.” –Mark Twain […]

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