“Remember that one time…” is typically how my sister and I begin conversations. We share anecdotes from our childhood that have stood the test of time. There is the time I clotheslined my dad in the kitchen and his plate of crackers scattered over the floor on impact. And, the time some guy yelled “COOKIES!” throughout a Pittsburgh Pirates game for no apparent reason.

While these stories may seem meaningless, they are positive memories of our past. There have been good times and bad times, but these are the stories we choose to tell. What story do you choose to tell about your life? How we mentally frame our stories can influence our attitudes, hope, perseverance, and resilience.

SCHEDULE
AN APPOINTMENT

Please fill in the information below and we will email you with an appointment date/time.

(We are open 9am-8pm M-F and 9am-5/7pm Saturdays; please feel free to call 919-572-0000 directly during those hours to schedule as well.)

Schedule Appointment