Fraud Blocker

Our Happiness Blog

Like our blog or newsletters? Connect to us on Twitter, Facebook, or LinkedIn to automatically receive new posts!

Sip Some Tea

Many people like sipping on something throughout the day, but what we choose to sip on can have negative versus […]

Read More

Soothing Activities

Sometimes we need to take a step back and soothe ourselves. Maybe after work, before bed, or after a frustrating […]

Read More

Become a Plant Parent!

Maybe you have to work from home but you wish you could spend more time outdoors. Maybe you are looking […]

Read More

Comparison is the Thief of Joy

Theodore Roosevelt said “comparison is the thief of joy,” and science has supported his claim; comparing yourself to others can […]

Read More

Take a Staycation

Have you ever thought about what you would do in your hometown or city if you visited as a tourist? […]

Read More

Make a Yearly Bucket List

We’re still toward the beginning of 2022, so it’s not too late to make a bucket list for the year! […]

Read More

Storytelling

Storytelling is a practice that has been passed on for generations. We tell and listen to stories to make sense […]

Read More

Create Your Ambiance

Have you ever walked into a restaurant where the lights are perfectly dimmed, nice music is playing softly, and the […]

Read More

Weekly Habits

We think about our daily habits a lot. But some things don’t need to be done every single day to […]

Read More

SCHEDULE
AN APPOINTMENT

Please fill in the information below and we will email you with an appointment date/time.

(We are open 9am-8pm M-F and 9am-5/7pm Saturdays; please feel free to call 919-572-0000 directly during those hours to schedule as well.)

Schedule Appointment or Request a Call Back