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Our Happiness Blog

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Happiness, Me and Auld Lang Syne

Every now and then, I am reminded of my younger self when a certain song plays on the radio or […]

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Happiness and Clouds

Imagining clouds as shapes is a traditional childhood game. You look into the sky and imagine dragons and seahorses while […]

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Happiness and the Turned Leaf

I worked on a beautiful mosaic once, a cardinal sitting on a branch with leaves behind it. It looked great […]

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New Findings: Happiness and Adulthood

A recent study in Social Psychological and Personality Science by Twenge and colleagues evaluated the indicators of subjective wellbeing of […]

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Happiness and National Letter Writing Day

Put down your electronic device, grab a pen, and look for a stamp because December 7th is National Letter Writing […]

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Happiness, Holidays, and Elephants

Thanksgiving is a time of eating ridiculous amounts of turkey and pie, watching football, waiting in department store lines at […]

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Happiness and Constructing Your Life

“Your life did not just happen. You experience life exactly as you have fashioned it. If you are unhappy with […]

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Happiness & Unexpected Cheer

Imagine a typical visit to your doctor’s office. You leave work one hour early with an inbox full of e-mails […]

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Happiness and the Practice of Gratitude

“Thanks for cooking dinner tonight. Thank you for taking out the trash. Thanks for saving me a parking spot. Thanks […]

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