Compliment Yourself!

“If you don’t love yourself, how in the hell you gonna love somebody else?!” –  RuPaul 

There are numerous psychological benefits to complimenting yourself. Many people struggle with self image and self esteem. It could sound a bit strange, but try looking in the mirror every day and saying three good things about yourself (out loud!). Many times, we can depend on other people to make us feel good about ourselves. However, we should be doing that for ourselves too! Love yourself! Don’t wait for someone to do it for you. Know your worth. Know how special you are. Give yourself credit for the accomplishments you’ve made in your life. Embrace who you truly are. And the more you compliment yourself, the more you start to believe it. 

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