If you asked ten different people to define “happiness,” I can guarantee you every person would give you a different answer. Often times it can be difficult to put into words exactly what happiness means. Rather than thinking about the concept of happiness, try drawing it! You can illustrate what happiness looks like to you by drawing the things or situations that bring you personal happiness. If you do not have paper and a pencil, use the virtual sketchpad found here.


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(We are open 9am-8pm M-F and 9am-5/7pm Saturdays; please feel free to call 919-572-0000 directly during those hours to schedule as well.)

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