“Happiness can be found in the darkest of times, if one only
remembers to turn on the light” – Dumbledore, in Harry Potter and the Prisoner of Azkaban. Whether the weather outside is gray, or it feels like there is a dark cloud following you around, take some time this week to think about something happy. We have a lot of control over our thinking (which we sometimes forget) and then our feelings follow suit. Even a quick minute each morning can be enough to lighten the rest of your day.


Please fill in the information below and we will email you with an appointment date/time.

(We are open 9am-8pm M-F and 9am-5/7pm Saturdays; please feel free to call 919-572-0000 directly during those hours to schedule as well.)

Schedule Appointment