The Power of Reading - Lepage Associates

Along with being a leisurely pastime, reading has many therapeutic benefits: stress reduction, improved empathy, improved sleep, and cognitive stimulation. Here are some feel-good book recommendations:

“The Secret Garden” by Frances Hodgson Burnett
“Where the Crawdads Sing” by Delia Owens
“The Little Prince” by Antoine de Saint-Exupéry
“Eat, Pray, Love” by Elizabeth Gilbert
“The Happiness Project” by Gretchen Rubin

These books cover many topics, but all share a theme of motivation and inspiration. Reading can be a great tool in your therapeutic journey. So, next time you want a fun activity, pick up a book!

THREE CONVENIENT LOCATIONS! SERVING DURHAM – CHAPEL HILL – RALEIGH – CARY

1st Appointment Scheduling for ALL SITES: (919) 572-0000
OPEN: Weekdays-Evenings-Saturdays

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At Lepage Associates, you will either reach a receptionist or a doctor when you call, or will get a return call soon after you call. While we are usually in the office, we cannot answer the telephone when we are with a client. When we are unavailable, you will get our private voicemail, so please feel free to leave a detailed message. We typically return calls on the same day you leave a message, or at least within 24 hours, sometimes with the exception of weekends and holidays.

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