Fraud Blocker

Sometimes it can be challenging for people who are auditory learners to sit down and read a book. I find myself mindlessly staring at the pages, sometimes reading a page multiple times just to retain the information. This is where podcasts can be a great resource! Plus, there are a TON dedicated to learning about psychology! Dr. Chris Bogart, a licensed clinical psychologist from Connecticut, recommended these podcasts in a recent talk, “The Upsides of Stress”:

  • Tiny Buddha
  • The Positive Psychology Podcast
  • The Anxiety Podcast

For far more options that aren’t necessarily about wellness, Audible is an excellent audiobook resource, and Apple Podcasts has so many shows to choose from!

SCHEDULE
AN APPOINTMENT

Please fill in the information below and we will email you with an appointment date/time.

(We are open 9am-8pm M-F and 9am-5/7pm Saturdays; please feel free to call 919-572-0000 directly during those hours to schedule as well.)

Schedule Appointment