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Our Happiness Blog

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Happiness and Simple Things

Take a moment and think about the simple things that we take for granted daily. On a daily basis many […]

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Happiness and Healthy Habits

Many people feel that if they could just get that new purse or new job, they will instantly reach the […]

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Gratitude and Happiness

Gratitude is one of the expressive emotions that benefits both the giver and receiver. Taking the time to acknowledge the […]

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New Year New Happy

At the top of a new year many people find themselves contemplating, am I happy? What would make me happy? […]

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Happiness and January

Most people start the New Year off with a *BANG*, literally and figuratively. We all see those gym memes about […]

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Happiness and Superman

“Don’t give up. Don’t lose hope. Don’t sell out.” -Christopher Reeve We sometimes seek mantras or quotes for inspiration or […]

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Happiness and Vision

As the end of 2016 rapidly approaches, it is a great time to evaluate your personal life. Consider your long-term […]

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Happiness and Recognizing Happiness

This week I challenge you to be mindful of your mood state…for this reason. It seems more often than not […]

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Happiness and Being in Charge

“I am in charge of how I feel and today I am choosing happiness.” “Today is a good day for […]

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