Many studies have found a distinct relationship between quality of friendships and happiness. This is likely because friendships satisfy our most basic needs; allowing us to comfortably be our authentic selves and express our thoughts genuinely. So maintain and value the relationships you have as they can be a vital source of support and happiness throughout your life.

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(We are open 9am-8pm M-F and 9am-5/7pm Saturdays; please feel free to call 919-572-0000 directly during those hours to schedule as well.)

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