Do you ever get off track with yourself? Get stuck in a place where you’re just not a huge fan of you? I think we all have some funky place we can slip into when we’re too far from our best self. There are a couple of rumble strip questions I use to help realize when I’m off track and nudge myself back on:

Would I want my kid to see me do that, and how would I feel about truthfully explaining it?
What would I want people to say about me at my funeral, and is that what they would say?

Either one might feel like a punch in your gut if you’re in your funky place. Don’t fret it – it’s the discomfort that accompanies the possibility of change.

SCHEDULE
AN APPOINTMENT

Please fill in the information below and we will email you with an appointment date/time.

(We are open 9am-8pm M-F and 9am-5/7pm Saturdays; please feel free to call 919-572-0000 directly during those hours to schedule as well.)

Schedule Appointment