Coming home after a long day of work to the thought of cooking an elaborate meal can be a daunting task. You may also find yourself in the rut of eating the same meals each week or relying on eating out to provide a majority of your meals and the variety your body needs. A good way to switch up this routine is finding one new recipe to cook each week. You may decide to make one big meal to sustain you for multiple days, or incorporate it into an arsenal of quick, standby meals. Use the opportunity to try different, more exciting ingredients. You can even turn this into a bonding experience with a partner or child, which can make the activity more fun. You may find the task much less daunting and much more thrilling when you change it up!

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