Think about the routine of your day. Odds are you are almost always doing something – running errands, going to work, washing clothes… the list goes on. But do you do anything solely for the purpose of making you happy? This week do one thing each day that has no other purpose except to make you happy. It can only be a couple of minutes—maybe you do a crossword puzzle while you sip your coffee, or maybe you call a friend you haven’t talked to in a while on your way to work—but do something. A couple of minutes out of a day can make all the difference.

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