Music has a remarkable power to uplift our spirits and bring joy into our lives. Whether you are feeling down or simply looking to listen to some fun tunes, the right song can be an instant mood lifter! So, rather than just reiterating the numerous mental benefits of music, I thought I would curate a playlist full of upbeat, happy songs to listen to! 

  1. “Walking on Sunshine” – Katrina and the Waves
  2. “Happy” – Pharrell Williams
  3. “Don’t Stop Believin’” – Journey
  4. “Uptown Funk” – Mark Ronson ft. Bruno Mars
  5. “Here Comes the Sun” – The Beatles
  6. “Shut Up and Dance” – Walk the Moon
  7. “Dancing Queen” – ABBA
  8. “Can’t Stop the Feeling!” – Justin Timberlake
  9. “Shake It Off” – Taylor Swift
  10. “Good Vibrations” – The Beach Boys

So, the next time you are feeling low or need a pick-me-up, turn to these feel-good songs and let the power of music work its magic. Create your personalized happiness playlist and let the positive vibes flow through your day!


Please fill in the information below and we will email you with an appointment date/time.

(We are open 9am-8pm M-F and 9am-5/7pm Saturdays; please feel free to call 919-572-0000 directly during those hours to schedule as well.)

Schedule Appointment