Adolescent years can be a challenging transition between being a child and becoming an adult. Heidi works with adolescents to identify their values and strengths, which are underlying currents of the work she does with this population. Helping teens to find their voice, develop positive coping strategies, and learn communication skills to use with their family and peers is part of the therapeutic process. With her many years of working with emerging adults, Heidi also encourages adolescents to envision their future and set practical goals for themselves, whether it be attending college, community college, or learning a trade. Each adolescent is a unique individual – therapy can help them become the best versions of themselves for today and beyond.