Learning and Happiness

Continued learning can contribute to our happiness. We are not just referring to learning by sitting in a classroom or lecture hall. Learning does not have to stop at obtaining a degree. Learning can come in various forms and can contribute to building confidence and improving self-esteem. Let the creative juices flow and think about something you always wish you knew how to do. Perhaps, it was something you wished you had the opportunity to learn during childhood. Learning how to the play the piano? Crocheting a scarf? Completing a sudoku puzzle you tried to start a few months ago? The possibilities are endless!