Separation and divorce is a difficult experience, for the couple and for any children involved. Anna’s goal is to make this transition as smooth and positive as possible. She assists with processing emotions around the divorce, helping family members utilize coping strategies and grow as individuals, and developing action plans to improve the quality of life going forward. Anna works with both adults and children. With children, she helps them process their feelings and make sense of their new family structure to assist in the transition. Her therapy with children and teens provides support during this difficult life transition. Anna emphasizes self-care during this period of transition, teaches coping skills, and helps foster hope for the future for family members of all ages. With parents she provides support to each, and assists in establishing a healthy and effective co-parenting relationship for the benefit of the children, providing parents with strategies for effective communication and amicable co-parenting.