National Humor Month

April is National Humor Month (It is also National Fresh Celery month, which does not seem to produce much happiness). What better way to increase our happiness than by taking some time to share a few laughs with friends and family. Why not set aside some time to watch a funny movie, read a funny book, or sing a funny song. Channel your inner standup comedian and practice your punchlines with friends. Laughter can have several health benefits as well, releasing serotonin and decreasing feelings of stress and anxiety. However you decide to celebrate the occasion, be sure to share it with somebody. As the saying goes, laughter is contagious, and humans tend to think highly of those around us who can make us laugh. So get out there and have a laugh (or grab some celery)!

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