Happiness and Dance

Swing, ballet, salsa, tap, tango, and modern are just some styles of dance. For some, joining a dance class is ideal, while some of us with two left feet would prefer twirling and swaying around the house when no one is watching. Regardless of what option you choose, you can still reap the benefits of losing weight, staying flexible, reducing stress, starting a new hobby, connecting with others, and more!