Happiness and Dance Class

I absolutely love dance classes, but absolutely hate the mirrors on every wall. I used to find the perfect spot on the dance floor: close enough to the instructor so that I could see what was happening but without her noticing me, and in the middle so that other people blocked my view of myself in the side mirrors. I hid in that little spot and shook my heart out without seeing how ridiculous (or fabulous) I looked. I’m guessing more ridiculous than fabulous.

I’ve been going to dance classes for about three years and now you will find me in the front row. At some point, I stopped caring about what I looked like in the mirror and how others perceived me. I jump in that front spot whether it’s a class I’ve attended for months or my very first time. I laugh at myself when I mistakes and really enjoy the one hour of stress relief.

I often find that when I stretch myself a little bit outside my comfort zone or push my worries and self-judgments aside for a bit I can really throw myself into an experience and enjoy it. Where do you fully throw yourself into an activity?

SCHEDULE
AN APPOINTMENT

Please fill in the information below and we will email you with an appointment date/time.

(We are open 9am-8pm M-F and 9am-5/7pm Saturdays; please feel free to call 919-572-0000 directly during those hours to schedule as well.)

Schedule Appointment