It is Dr. Lindsay Underwood’s aim to work with couples to improve communication through the utilization of their strengths, both individual and shared. She strives to create a safe space where couples can reflect on themselves, learn about each other, explore patterns in relationships, and overcome barriers. Treatment begins with exploring individual and shared histories and working together to identify shared goals and develop a strong treatment plan. Dr. Underwood believes a willingness to sit with discomfort, explore difficult feelings, and being open to growth are vital for this process. She strives to be neutral while being empathic and genuine.