Cook the Blues Away

Ever heard the term “cooking with love”? In the constant rat race of life, we may often take a break from our daily responsibilities, let our hair down, go out to dinner at our favorite restaurant and consider it a treat for all our adult hard work. Stanford doctor, Dr. Kelly McGonigal mentions the results of a study that points out how women are significantly happier and less stressed after eating a meal at home. So, the next time you want to unwind and put a smile on your family’s face at the same time, turn on some music and hit the kitchen.

Read more about how cooking at home makes you happier here.