January 21, 2013
I took a it of a hiatus from my morning routine – not because I dislike exercise, but because I felt like the need for sleep was simply winning over my need for exercise. Well, here I go again, back to the early morning routine. I have to say that every time I take a break and then return to this 5am wake up, I always think to myself… Why did I stop doing this to begin with because I feel so great when I do it? It’s like mental medicine to me! And then I remember the answer: sleep. But I’m back in the saddle again and I’m ready to commit again. That’s what it’s about – commitment. As they say…If you’re not moving forward, you’re moving backwards.